Knee Arthroscopies

Knee Arthroscopies

Knee arthroscopies and “clean outs” are frequently performed on knees with cartilage damage, meniscal tears and osteoarthritis. But what is the evidence for it? The first quality controlled trial was done in 2002 and showed that arthroscopies were no better than...
Whiplash

Whiplash

Most of us know someone who has had whiplash, but what is it and what can you do about it? Rear-end collisions or heavy tackles in contact sports are classic examples. The sudden movement places strain on all components of the neck – the ligaments, joints,...